There are a few simple things you can do to keep your LITHOS™ clean:

  • Brush your teeth before you wear it to remove bacteria from your mouth. You should brush your teeth again after taking your LITHOS PRO™ out as well.
  • Rinse your LITHOS™ with cool to lukewarm water after each use.

If you’re exposing your LITHOS™ to water, take care and ensure the water is only room temperature. If the water is too hot, that can cause your mouthguard to become distorted and no longer fit you properly.

Make sure your LITHOS™ is completely dry before storing it in a clean case, which ideally will have holes or vents that allow the mouthguard inside to breathe.